Learn how to protect yourself with confidence! This FREE self-defense class is open to teens and adults (ages 13 and up) and will be led by experienced Taekwondo instructor, Scott Stedry. Participants will learn practical techniques for real-world situations, including basic strikes, escapes, and awareness strategies.

No prior martial arts experience is needed! Just wear comfortable clothes and be ready to move!

Join us for an empowering and informative session designed to help you stay safe and confident in any situation.